Back (again again)

Hello

So… I don’t really know how to start this one, but maybe I could start with “I’m sorry”? I know I said in april that I was back, and then I stopped blogging. I am really sorry about that, but real life Things came in the way of me trying to lose weight. BUT now I really am back Again. This time I want to do it. Not half the way, all the way this time!

I have sat a date. On monday september 1th i’m going back on the dukan diet. I will start on fase 1 and I was thinking about taking Pictures of all the food I eat in the first week and post it in here. Would you Guys like that? That might give you some inspiration on what to eat.

This time I’ll try to post as much as I can, now that I have the time. I have so much to share with you all, many thoughts and ideas that I will post about. Again I think I’ll be using my blog to get it all out so be prepared to se EVERYTHING.

/MMM

Lunch

This was what I ate for lunch yesterday and this is dukan fase 1 food. It’s skrambled egg and cod roe which I fried on the pan.

Sweet treats

In the dukan diet you aren’t allowed to eat any sugar and therefore no candy etc. One of my biggest problems when I wasn’t on a diet was candy, chips and soda. I think I ate candy almost everyday, I just couldn’t go without it. Sadly. So when I decided to start on the dukan diet I brought the book and he said that candy and chips was banned! I didn’t think that I could live without my everyday dosis, but as the days went it became easier and easier. Actually I have only been eating 3 pieces of candy, that’s it. But Dukan says that it is okay to drink a diet coke once in awile, so mainly drink it in the weekends when my family and friends are enjoying vine and other calorie filled drinks. And I enjoy it big time! So when it comes to candy Dukan says that sugarfree gum and sugarfree pastilles is allowed. So when family and friends enjoy real candy/cake/chips etc. this is what I eat:

This is a healthier kind of “candy”, and it actually last long because you have to chew/suck it. So next time you go for a candy night try to buy sugarfree gum and pastilles instead. It works for me. And bonus is that it is good for your teeth to chew gum!

/M